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31 Jul 2024 - 11:10 am

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31 Jul 2024 - 11:07 am

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31 Jul 2024 - 10:39 am

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Arthurbet

31 Jul 2024 - 09:21 am

Plant-based ultraprocessed foods linked to heart disease, early death, study says
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Want to reduce your risk of developing chronic disease and live longer while also helping the planet? Eat a plant-based diet, experts say.

Does that mean you can fill your plate with boxed macaroni and cheese, deep-dish frozen veggie pizza or fast-food French fries and have a doughnut or three for dessert?
kraken14.at
While all of those ultraprocessed choices may be meat-free, they are not without risk, said Duane Mellor, a registered dietitian and senior teaching fellow at Aston Medical School in Birmingham, United Kingdom.
“We can’t always assume plant-based means healthy, as after all sugar is plant-based,” Mellor said in a statement. “Many foods that do not contain animal products, which includes biscuits, crisps, confectionary and soft drinks, are technically plant-based but would not be considered essential as part of a healthy diet by the majority of people.”

In fact, eating such plant-based junk foods dramatically raises bad cholesterol and hypertension and can lead to associated heart disease and early death, according to a new study authors call “the first” to show ultraprocessed plant foods are associated with an increase in the risk of cardiovascular diseases.
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“Eating plant-based products can be beneficial, acting as protection against health problems, or it can represent a risk — it all depends on the level of processing of these foods,” said senior study author Renata Levy, a researcher in the Epidemiological Research Center in Nutrition and Health at the University of Sao Paulo, known as Nupens/USP, in Brazil.

Ultraprocessed foods undergo multiple industrial processes, such as heating, fracking of nutrients and proteins, molding and compression, and have added chemicals to cosmetically alter color, smell, taste and texture. Foods in this category are formulated to be hyper-palatable to human taste buds and are often extremely convenient, requiring little to no preparation time.

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31 Jul 2024 - 08:09 am

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31 Jul 2024 - 07:32 am

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31 Jul 2024 - 07:17 am

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Midplets

31 Jul 2024 - 07:08 am

The Ultimate Tor Wiki: Your One-Stop Shop for Onion Links and More
The Dark Web has become notorious for its hidden and illegal activities, but it also serves as a platform for whistleblowers, journalists, and political activists to communicate without fear of censorship or surveillance. To access this hidden part of the internet, one must use the Tor network, which allows for anonymous browsing by establishing multiple layers of encryption.

However, finding valid URLs and sites on the Dark Web can be a daunting task for those who are unfamiliar with it. That's where Tor directories, also known as the Hidden Wiki or Tor Wiki, come in handy. These directories contain lists of .onion URLs, which are unique domain names that end with ".onion" and cannot be accessed through traditional search engines like Google.

The Onion Urls contain a mix of legitimate and illegitimate sites, making it important to use a reliable Tor Link Directory for your search. Wiki links Tor is a great starting point for those who are interested in exploring the Dark Web safely. They provide a list of fresh and updated Tor links for a wide variety of categories such as drugs, hacking, politics, and even animal cruelty (which should be avoided at all costs).

The Dark Wiki is another useful Tor directory with an extensive database of Tor sites. The site's user interface is easy to use and well-organized, making it easy to search for specific categories or keywords. The Dark Wiki also includes a rating system for each site listed, allowing users to report fraudulent or dangerous links. The Darker Side of Tor: Unveiling the Secrets Behind Onion Links




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31 Jul 2024 - 06:50 am

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31 Jul 2024 - 06:47 am

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